“Coaching is unlocking a person's potential to maximise their own performance. It is helping them to learn rather than teaching them.” -Timothy Gallwey

AT THE MOMENT …

 

You are feeling stuck, you feel like you cannot move forward, something is holding you back

 

You are feeling lost, not sure what you are supposed to do with your life

 

You have great ideas, but you seem you can’t get started

 

You are feeling disconnected from life, or even worse from yourself

 

You know that you are holding limiting beliefs, such as ‘I am not good enough’, ‘I am not attractive’, etc, so you are holding yourself back from your dreams

 

You are feeling out of balance, maybe even reaching a burnout

 

You have no boundaries, and this most of the times leaves you overwhelmed

 

You are your own worst critic, and you are struggling to love and accept yourself, you do not like the woman that you are

 

You want to bring more happiness, joy, fulfilment in your life

 

You are facing a challenging moment in your life and feel that everything is collapsing (relationship ending, loosing your job, health issues) .. you are going through a dark night of the soul …

 

I CAN HELP YOU TO:

 

  • Discover what is really holding you back, so that you can get unstuck and get started on your ideas and dreams

 

  • Become self aware so that you can understand who you really are, what you stand for, and what is truly important for you

 

  • Connect within so that you can feel more fully engaged with life

 

  • Transform your limiting beliefs, heal your inner child and the past so that you can start moving towards the direction of your dreams

 

  • Bring more balance into your life so that you are more grounded, centred and calm

 

  • Understand how to create boundaries and protect yourself

 

  • Become more self compassionate, start loving and accepting yourself as a woman right now

 

  • Discover and Unlock Your Purpose to be truly happy, fulfilled and successful

 

  • Make inspirational vision and goals, create an inspirational action plan to achieve what you truly want

 

  • Bring more clarity in your life

HOW DO I WORK AS A COACH?

 

As a Coach, I will support you to bridge from where you are now to where you want to be (even if you think you don’t know where you want to be)  so that you can be truly happy, fulfilled and successful.

 

Coaching is personal and is tailored to your unique needs and situation. My coaching style as a Soul Centred and Transformational Coach includes a blending of coaching, Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Mindfulness, Chakra work, Reiki, Chakradance and intuition.

I will hold a safe space so that we can explore all of your life with compassion and  without any judgement. You will embark on a transformational journey of self awareness, self discovery, self connection as you allow yourself to become who you truly are and follow your passion, your gifts, your potential. You will also let go of limiting beliefs and replace them with empowering beliefs so that you can live a full life!

IF YOU WOULD LIKE TO LEARN MORE

PLEASE CONTACT ME FOR

 

FOR A 30 MINUTES DISCOVERY CALL

COACHING OPTIONS

 

Clarity Session

 

This is a one off session whereby we focus on one particular issue. I highly recommend a clarity session if you know what you want however you feel stuck or something is holding you back. This is also ideal if you are facing a stressful situation, you feel out of balance and you want to learn strategies on how to deal with stress, anxiety and become more balanced. Depending on your situation, we can use coaching, NLP, EFT, Mindfulness, Reiki or chakra work.

 

Investment: €97.00 (1.5 hour)

 

 

Mindfulness Coaching

 

This is also a one off session ideal for you if you wish to become more present and aware, engaged and more awake to life. It is also suitable for anyone who wants to learn mindfulness as a way to manage anxiety, stress and overwhelm. If you would like to bring more self awareness and pay more attention to life then this is for you.

 

I can also facilitate the 6 week mindfulness course on a one to one basis. If you wish to know more on this possibility please contact me.

 

Investment:  €60.00 (1 hour)

 

 

Emotional Freedom Technique (EFT) Sessions

 

EFT is a combination of breathwork, meditation, affirmations to calm down ourselves, the amygdala and to release negative emotions whilst we tap on the meridians. It is like acupuncture without needles.

 

In an EFT session we usually focus on the one particular issue presented. I highly recommend EFT if you suffer from anxiety, fear and overwhelm. It is also suitable to transform limiting beliefs and replace them with empowering beliefs. EFT also supports weight loss and works well with addictions and pain management. 

 

Investment: €97.00 (1.5 hour)

‘Unlock Your Purpose’ Coaching Programme

This transformational 6 week online coaching programme will support you on becoming clear on what your purpose is, what is the work that you are meant do to serve humanity whilst you personally become happier, fulfilled and successful.

Each week we will specifically work with one of the five strategies or keys that are essential to unlock your purpose. We will also specifically work on healing and transforming our limiting beliefs / old stories on week 5 of the programme. We will do deep transformational work but we will also have fun!

This programme is for you if you

 

  • had enough of an unfulfilling career

 

  • had enough changing jobs with the hope of finally finding happiness in your career

 

  • want to live life to the full

 

  • are ready to do the healing and transformational work

 

  • want to become more self aware and become who you are meant to be in the world

 

  • are ready to live with passion and purpose, be happy, fulfilled and successful

 

  • want to overcome fear, frustration, overwhelm, confusion, lack of self belief, lack of confidence

 

  • want to reclaim your power

 

  • want to become crystal clear on your purpose

 

  • want to live in alignment with your purpose, and want to have a career you love that is in service for humanity

 

What’s included

 

  • 6 weekly one to one coaching and mentoring calls covering a strategy per week,  and Healing and Transformational Module
  • Weekly playbooks
  • Meditation audios
  • Bonus Chakradance Class (one to one basis)
  • Continuous support during programme duration through email or WhatsApp
  • Follow up session after the programme ends at an agreed date between us

 

Investment: €697.00 (instalment option available)

IF YOU WOULD LIKE TO LEARN MORE ABOUT THE PROGRAMME CONTENT

PLEASE CONTACT ME FOR

THE PROGRAMME PROSPECTUS

OR FOR A 30 MINUTES CONSULTATION

“When you free yourself of the unconscious beliefs, emo-tions and traumas, you become transparent. And in that state you become limitless” -Panache Desai

The ‘Chakana’ Transformational Coaching Programme

 

This is a flexible transformational online coaching programme spread over 3 or 6 individual coaching sessions over an agreed period of time. We could have weekly coaching calls or else a call every 2 weeks with support on email or text in between. This is a coaching programme combined with NLP, EFT, Reiki, Mindfulness, Chakra work and creative expression

Why Chakana?

 

Chakana means ‘to cross’ or ‘to bridge’ in the Quechea language, the language of the Incas. In fact chakana is best known as the ‘Inca Cross’. The Inca Cross has a symbolic meaning for me, as my trip to Peru has been a transformational journey,  visiting sacred sites with an Inca Shaman and did deep inner work.

 

So, this is why I called it ‘Chakana’ as I will guide you to go to a deep journey of transformation within. During this programme you will be able to cross your bridge, from one side of the bridge where are you currently stuck to the other side where you can start manifesting your dreams.

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This programme is for you if you

  • are facing a challenging moment in your life and feel that everything is collapsing (relationship ending, loosing your job, health issues) .. you are going through a dark night of the soul

 

  • are ready to do the healing and transformational work

 

  • want to become more self aware and become who you are meant to be in the world

 

  • want to overcome fear, frustration, overwhelm, confusion, lack of self belief, lack of confidence

 

  • want to transform limited beliefs

 

  • Want to connect to your feminine energy, starting loving and accepting yourself now

 

  • Want to live a peaceful, harmonious and balanced life

 

We will start with where you are now and I will hold your hand so that you can cross the bridge in a safe and sacred space. This is a deep transformational programme and I only recommend it if you are willing to do the healing and inner work. Where you are now will guide us to the blockages, to the limited beliefs, to the old programmes that are stopping you from moving forward. We will clear the stuckness, the disconnection, the pain. We will release the blockages and let go of the old stories, we will transform and limited beliefs. Together, we will create your new story as you connect to who you truly are, to your potential and to your empowering possibilities and vision. Once, we have arrived at this stage you will feel empowered to create inspirational goals and an action plan to manifesting your dreams and achieve what you want.

 

What’s included

 

  • 3 or 6 one to one online coaching and mentoring calls
  • Meditation audios
  • Chakradance Class (one to one basis)
  • Continuous support during the programme through email or WhatsApp
  • Follow up session after the programme ends at an agreed date between us

 

Investment: 3 sessions – €397.00 (instalment option available)

                    6 sessions – €697.00 (instalment option available)

IF YOU WOULD LIKE TO LEARN MORE ABOUT THIS PROGRAMME

PLEASE CONTACT ME

FOR A 30 MINUTES CONSULTATION